Is there a word you hear often that you don't know the definition of? Maybe you loosely know what it means, but when honest with yourself you really have no idea. This word for me was Heretic. No, I wasn't totally in the dark - I knew it was something "bad". I finally [...]
It's been awhile since I've posted on this site and I wanted to tell you why and what I've been working on. At its core this site is about achieving goals and learning the skills, mindset, discipline, routines, etc. that will help you reach your desired outcome. All of these tips and tricks are great [...]
What are the voices in your head telling you? Are they motivating you with encouragement and pushing you toward your goals or are they putting you down? These negative voices have been ingrained in our minds over time are slowly picking away at your self-esteem. Your inner critic is programming you with negative self-talk [...]
I’ve kept a journal for years, but never considered it a positive life habit. Instead, I used it as a tool to express ideas, write down lyrics (I used to want to be a songwriter/rock star), but mostly, I used it to vent. Although this practice was somewhat therapeutic, I was missing out on other [...]
Affirmation - "I learn and grow from every experience."
What do many high achievers have in common? A productive Night Time Routine that closes their day on a positive note and sets them up for success the following morning. Many people have morning routines due purely to the necessity of time - they are rushed and need to do a number of things before [...]