6 AM Challenge – The Benefits of Waking Up Early

  Welcome to the 6 AM Challenge discovering the benefits of waking up early. I have already noted this site is one of exploration, so what better way to test practical strategies than to conduct a new life challenge to learn how to wake up early in the morning. In 2014, a big personal goal [...]

Rule of Diminishing Returns

Early, in my journey into Optimal Living I took note of a phenomenon called diminishing returns. Diminishing Returns, is an economic term that states - an increase in value due to a single factor (when everything else remains the same) will eventually hit a peak resulting in less proportional value from that point onward. Confused? [...]